Wellness Resources

  • Leah Gonzalez, Wellness Coordinator, lgonzalez@parkwayschools.net or 415-8034
    Please contact Leah with health coaching needs or questions about Parkway Wellness.

    Parkway Employee Clinic, More Information

    My UHC
    Personalized benefit information, claims information and more. You must log in here to access your health assessment.

    Mental Wellness/Parkway Employee Assistance Program:

    We partner with Personal Assistance Services (PAS) to provide a wealth of employee assistance services Learn more

    1.   Quick video explaining services: Pas EAP
    2.   Link to their website. use organization code 0526: paseap.com
    3.   WayForward app, use app code Parkway SD wayforward.app.link

    Services include:

    • Master's level licensed counselors
    • Certified financial counselors
    • Attorneys
    • Life coaches
    • Health coaches and registered dietitians
    • Elder care managers
    • Child care specialists
    • Certified child development and parenting professionals
    • Career coaches
    • Retirement coaches
    • Self-paced cognitive behavioral therapy through the wayForward digital app

    Telemental Health- More information on getting mental health services in a virtual manner, see Telemental Health under the Current Offerings Page

    Preventive Care Guidelines
    Guidelines for preventive care, based off the United States Preventive Service Task Force, items to discuss with your doctor.

    Gude to Meal Preparation5 Steps Here

    My Fitness Pal
    Online, free calorie counting app

    Just Stand
    A site that discusses the benefits of standing over sitting

    Eating Well
    A great site for recipes and nutrition information.

    Academy of Nutrition and Dietetics
    Link to the Academy of Nutrition and Dietetics, evidence-based information on nutrition and healthy eating.